Water Soluble Vitamins
Water-Soluble Vitamins dissolve in water and are not stored in the body, meaning they must be consumed regularly. This group includes B-complex vitamins and vitamin C, which support metabolism, nerve health, and immune function.
Last Reviewed Date: 02/18/25
Overview
Foods
Food sources of Water Soluble Vitamins
Food Components
Ingredient sources of Water Soluble Vitamins
Health Conditions
Health conditions related to Water Soluble Vitamins
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