University > Food Hierarchy > Food Components
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Food Components

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The Food Components category highlights derivative ingredients obtained from whole foods, such as anchovy oil from anchovies or pumpkin seeds from pumpkins. These components are often extracted or separated to concentrate specific nutrients or functional properties, making them valuable for targeted nutritional support.
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Coconut Oil Coconut Oil
Coconut Oil
Coconut Oil
Coconut Oil is a fat source derived from coconut meat, rich in medium-chain triglycerides (MCTs) that may support skin health, cognitive function, and digestion.
Anchovy Oil Anchovy Oil
Anchovy Oil
Anchovy Oil
Anchovy oil is a fish oil derived from anchovies, small ocean fish low on the food chain. This positioning makes them a cleaner source of omega-3 fatty acids, as they accumulate fewer toxins compared to larger fish, while still providing high levels of EPA and DHA for joint, cardiovascular, and skin health.
Pollock Oil Pollock Oil
Pollock Oil
Pollock Oil
Pollock oil is a fish oil primarily sourced from wild Alaskan pollock (Gadus chalcogrammus), known for its sustainability and rich omega-3 content, particularly EPA and DHA. It is considered a cleaner alternative to oils from larger fish, such as tuna and mackerel.
Flaxseed Oil Flaxseed Oil
Flaxseed Oil
Flaxseed Oil
Flaxseed oil is a plant-based oil rich in omega-3 fatty acids, particularly ALA.
Pumpkin Seeds Pumpkin Seeds
Pumpkin Seeds
Pumpkin Seeds
Pumpkin seeds are the edible seeds found inside pumpkins, rich in nutrients like magnesium, zinc, and healthy fats. They are also high in antioxidants and may contribute to nitric oxide production, supporting heart health and blood circulation.